How to Care for Yourself While You’re Caring for Others

Do you ever put off time with your parents or older loved ones because you feel like there will be a ‘next time’ that’s a little more convenient?

This episode of Girl Talk Podcast is all about taking advantage of the time you’re given with your loved ones and taking care of yourself while you’re taking care of others.

Discussion:

Do you have a healthy support system or are you trying to do it all on your own?
How important is self-care in caregiving?
What is one thing that you would say to a friend who is caring for aging parents?