Body Image and Body Shaming

“What people say about your appearance says more about them than it does about you.” – Carol

If you struggle with body image, you are not alone. On this week’s Girl Talk Podcast, Carol, Tricia and Kelly talk about body image and body shaming. Learn how to break free from body shame and focus on what really matters!

Key Points: 

You look at yourself more than anyone else does, and you are your biggest critic.

The way you look is the least interesting thing about you.

When you are feeling down, look for ways to encourage others.

You are made in the image of God.

Be kind! Do not say anything about anyone that would tear them down.