Rest Isn’t Just Sleep: How to Spiritually Reset

“God’s not like me. He’s not mad when I mess up—He’s just inviting me to do the next right thing.” – Tricia 

Are you tired but not actually rested? Been there. In this episode, Carol, Tricia, and Kelly get real about what actually fills your cup—and what secretly drains it.

From time with God on a quiet porch to battling the constant pull of distraction, the girls talk about how culture teaches us to numb out, but Jesus invites us to fill up. They open up about spiritual rhythms, emotional burnout, and the honest struggle to stay present with God in a world of constant noise.

So if your soul feels empty and your schedule’s jammed, this one’s for you. Let this be your reminder: every moment is an invitation from Jesus to rest, reset, and receive.

3 Takeaways

1. Audit your weekend.
   If Monday rolls around and you feel drained, it’s time to check what’s actually filling—or emptying—your soul.
2. Silence isn’t laziness—it’s spiritual strength.
   Let the sediment settle and give God space to speak. He’s not asking for perfection, just presence.
3. Jesus is the treasure.
   Hobbies, rest, and connection are gifts—but Jesus is the one who truly fills us back up.