Learn how to set your mind on Jesus so you can have true peace and rest.
Is your body’s check engine light on? You might need a little more rest. On this episode of Girl Talk Podcast, the ladies are talking about rest and finding the peace you need spiritually in order to rest physically.
“In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety.” Psalm 4:8
“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30
Tips to find rest:
Pray
Set your mind on Christ
Meditate on Scripture
Put your devices out of reach
Journal
Set a routine