Healthy Living for the Gospel with Clayton King

“Make a change now and start small.”

Clayton King talks with Carol about how he began changing his lifestyle in order to have a longer impact for the Gospel! He encourages listeners to treat your bodies like temples so you can have a greater and longer impact for the Kingdom of Christ.

“It’s not my doctor’s job to save my life or make me healthy.”

Clayton says he realized after a couple of health scares that his health was his responsibility, not his doctor’s. He decided to make small changes that have really added up.

Tips from Clayton to get started with a healthier lifestyle:

Better sleep

More exercise

Move more

Reduce/eliminate sugar

Reduce/eliminate processed foods

You can find out more about Clayton King, his ministries and Crossroads Camp here.

*Talk to your doctor before making any lifestyle changes